Day 13: Authenticity

Says-Who DAY#13.pdf (825 KB)

Today, you'll explore how to bring more authenticity into your career. Begin by reflecting on your current work environment and identifying any negative beliefs that may prevent you from expressing your true self. Use the 7 Says Who? Method questions to challenge these thoughts, replacing them with affirmations that support authenticity.

Next, set specific goals for being true to yourself in your career—whether that’s standing by your values, expressing your unique strengths, or pursuing work that aligns with who you are.

Finally, choose an affirmation to reinforce your authenticity throughout the day, noticing how it affects your mindset. Through today’s exercises, you’ll gain confidence in embracing and expressing your authentic self at work.

Says Who? Method - Starter Kit

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Course Introduction

  • Introduction Video
  • Instructions for Completing the Says Who? Method Online Course

Module 1: Health

  • VIDEO: Welcome to Module 1: Health
  • Day 1: Physical Health (Says Who? Method Exercise)
  • VIDEO: The Release & Replace Technique
  • Day 1: Physical Health (Release & Replace Technique Exercise)
  • VIDEO: The Thought Alignment System
  • Action Thoughts
  • Day 1: Physical Health (Thought Alignment Exercises)
  • Day 2: Mental Health
  • Day 3: Emotional Health
  • Day 4: Spiritual Health
  • Module 1: Health Quiz

Module 2: Relationships

  • VIDEO: Module 2 Introduction
  • Day 5: Family Relationships
  • Day 6: Personal Relationships
  • Day 7: Work & Professional Relationships
  • Day 8: Self & Others
  • Module 2: Relationships Quiz

Module 3: Finances

  • VIDEO: Module 3 Introduction
  • Day 9: Spending
  • Day 10: Investment
  • Day 11: Saving
  • Day 12: Goals
  • Module 3: Finances Quiz

Module 4: Career

  • VIDEO: Module 4 Introduction
  • Day 13: Authenticity
  • Day 14: Intention
  • Day 15: Purpose
  • Day 16: Fulfillment
  • Module 4: Career Quiz

Course Outro

  • CONGRATULATIONS!