The Says Who? Method™ Workbook

SaysWho-_WORKBOOK.pdf (817 KB)

This is an extended workbook to help you really dive deep with The Says Who? Method.

Please give yourself plenty of time to work on this workbook, you do not need to complete it all at once. You are welcome to store your personal completed copy of this in your Training Folder, but I also recommend keeping a copy of it in your Coaching Folder, as this is a great resource to use with clients.

Thought Coach Certification Program / Learn at Your Own Pace

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COURSE INTRODUCTION

  • RECOMMENDATIONS
  • Participation Agreement
  • Download "Says Who?"

MODULE 1: MINDFULNESS

  • Lesson 1: Mindfulness
  • Module 1 Video: Mindfulness
  • Module 1 Training Manual
  • Mindfulness & Health Worksheet
  • Thought of the Day
  • Required Reading
  • Lesson 2: Daily Discipline for Mental Wellness
  • Mindfulness & Relationships Worksheet
  • Thought Retrieval Meditation Script
  • Thought of the Day
  • Required Reading
  • Lesson 3: The Meaning of Presence
  • Mindfulness & Finances Worksheet
  • Thought of the Day
  • Required Reading
  • Lesson 4: Ethics for the Thought Coach™
  • Mindfulness & Career Worksheets
  • Thought Coach Guidelines
  • Thought of the Day
  • Required Reading
  • Lesson 5: Establishing True Thought Awareness
  • Mindfulness Client Worksheet
  • Thought of the Day
  • Required Reading
  • Module 1 Evaluation Test

MODULE 2: THE SAYS WHO? METHOD™

  • Lesson 1: Transforming Negative & Fear-Based Thoughts
  • Module 2: The Says Who? Method™
  • Module 2 Training Manual
  • The Says Who? Method™ & Health
  • Thought of the Day
  • Required Reading
  • Lesson 2: How Our Thoughts Influence Our Lives
  • The Says Who? Method™ & Relationships
  • The Says Who? Method™ Meditation Script
  • Thought of the Day
  • Required Reading
  • Lesson 3: Automatic Thoughts
  • The Says Who? Method™ & Finances
  • The Says Who? Method™ Workbook
  • Thought of the Day
  • Required Reading
  • Lesson 4: Tools for the Thought Coach
  • The Says Who? Method™ & Career
  • Preparing for a Session
  • Thought of the Day
  • Required Reading
  • Lesson 5: Identifying the Different Kinds of Thought
  • The Says Who? Method™ Client Worksheet
  • Thought of the Day
  • Required Reading
  • Module 2 Evaluation Test

MODULE 3: THE RELEASE & REPLACE TECHNIQUE™

  • Lesson 1: Owning Your Thoughts
  • Module 3: The Release & Replace Technique
  • Module 3 Training Manual
  • Release & Replace Technique™ & Health
  • Thought of the Day
  • Required Reading
  • Lesson 2: Thoughts Vs. Feelings
  • Release & Replace & Relationships Worksheet
  • Release & Replace Meditation Script
  • Thought of the Day
  • Required Reading
  • Lesson 3: Acceptance, Forgiveness, Compassion & Love
  • Release & Replace Technique™ + Finances Worksheet
  • The Release & Replace Technique™ Workbook
  • Thought of the Day
  • Required Reading
  • Lesson 4: Guided Meditation Scripts
  • Release & Replace Technique™ & Career Worksheet
  • Thought Coach Session Outline
  • Thought of the Day
  • Required Reading
  • Lesson 5: The Keys to Transformation
  • The Release & Replace Technique Client Worksheet
  • Thought of the Day
  • Required Reading
  • Module 3 Evaluation Test

MODULE 4: THE THOUGHT ALIGNMENT SYSTEM™

  • Lesson 1: Putting healthy Thought into Action
  • Module 4: The Thought Alignment System™
  • Module 4 Training Manual
  • Thought of the Day
  • Required Reading
  • Thought Alignment System™ Worksheets
  • Lesson 2: Effective Affirmations to Support New Habits
  • Thought Alignment System™ & Relationships Worksheet
  • Soul Gazing Meditation Script
  • Thought of the Day
  • Required Reading
  • Lesson 3: Building New Neural Pathways
  • Thought Alignment System™ & Finances Worksheet
  • Thought Alignment System™ Workbook
  • Thought of the Day
  • Required Reading
  • Lesson 4: Coaching Session Outlines
  • The Thought Alignment System™ & Career
  • Coach & Client Release Agreement
  • Client Welcome Form
  • Thought of the Day
  • Required Reading
  • Lesson 5: Becoming a Thought Coach
  • Thought Coach Session Outline
  • Thought of the Day
  • Module 4 Evaluation Test
  • CONGRATULATIONS!
  • Thought Coach Resources
  • GRADUATION VIDEO
  • We would love to hear from you!